Why Choose Stand Up Paddle Tobago?
Your next great Caribbean adventure starts here. Award-winning tours & expert instruction in one of the world's most beautiful destinations.
The Next Tick on Your Bucket List
"It's like I'm walking on water." Learning to Stand Up Paddle with an instructor is easy, fun, and gets you on the ocean feeling awesome!
It's BIO-LUM-ERRIFIC!
Also known as the AVATAR tour, our Bioluminescence tours are something that has to be SEEN to be believed. One of a kind!
There are Tours and then there are TOURS!
Stand up paddle through secret rivers, out to hidden beaches with waterfalls and over beautiful coral reefs. The hidden gems of Tobago.
Turtles, Turtles Everywhere!
Hawksbill and Green sea turtles are regular visitors on our morning tours to the Nylon Pool and No Man's Land.
100% Carbon Neutral
Stand Up Paddle Tobago is committed to 100% carbon neutrality. Many of our tours are already carbon neutral — protecting paradise.
2023 Tripadvisor Travellers' Choice Award
Awarded the Tripadvisor Travellers' Choice Award. Certified Safe Travels by WTTC. Your safety & satisfaction is our priority.
Lessons
Whether you're brand new to the water or looking to advance your skills, we have the perfect lesson for you.
Stand Up Paddle Lessons
Learn to stand up paddle from the beautiful Pigeon Point Heritage Park. Certified instructors, best gear, and loads of fun!
From US$60 / TT$400 person
Surf Lessons
Learn to surf in beautiful Tobago with experienced instructors on uncrowded waves. Small classes, new gear, lifelong surfer passion.
From US$60 / TT$400 person
Learn to SUP Surf
Take your stand up paddling to the next level with SUP surfing lessons. Ride Caribbean waves on a SUP board with expert coaching.
From US$60 / TT$400 personTours & Adventures
Explore the hidden gems of Tobago's stunning coastline, lagoons, and reefs by stand up paddle board or kayak.
Turtle Tour & Nylon Pool
Early morning kayak or paddleboard with sea turtles and the magical Nylon Pool. Start your day the right way!
From US$60 / TT$400 person
Full Day Adventure Tour
A full day paddling Tobago's secret rivers, hidden waterfalls, pink sand beaches and beautiful coral reefs.
TT$820 / person (2+)
Bioluminescence Tobago
Kayak at night surrounded by glowing plankton. Stars in the water and the sky — an absolutely magical experience.
From US$60 / TT$400 person
Snorkelling Tours
Personalised guided snorkelling tours on a comfortable boat. See moray eels, tropical fish and vibrant corals.
US$80 / TT$550 per person
Petit Trou Lagoon
A tranquil lagoon paddle at Tobago Plantations — perfect for beginners and families in calm, sheltered waters.
From US$60 / TT$400 person
Pigeon Point Coastal Tour
Paddle the breathtaking coastline from Pigeon Point — Tobago's most iconic beach setting on crystal-clear Caribbean water.
From US$60 / TT$400 personWhat Our Customers Are Saying
Don't just take it from us — let our customers do the talking!
"Stand Up Paddle? YES! As an instructor, Duane is the best because he is fully engaged, attentive and an overall awesome guy. He gives lots of encouragement which is key, especially for a novice."
"I am terrified of water but joined my 9-year-old daughter for this wonderful experience! Duane was professional, patient and was able to ease me out of my paralyzing fear. Our private lesson was excellent value."
"Going out with Duane was a great experience! He is a pure Tobagonian spirit, lover of this place. He knows all the hidden spots and provides great quality equipment. We really enjoyed every moment!"
Our Certifications & Awards
Recognised globally for safety, service, and environmental responsibility.
Safe Travels Certified
Our health protocols are in sync with WTTC standards — part of a globally recognized initiative endorsed by the World Tourism Organization (UNWTO).
100% Carbon Neutral Tours
We're working toward 100% carbon neutrality. Many of our tours are already carbon neutral. Protecting paradise for future generations.
2023 Travellers' Choice Award
Tripadvisor awarded us the 2023 Travellers' Choice Award — recognising our commitment to exceptional guest experiences.
See Our Reviews