Lessons
Learn to paddle, surf, and SUP surf in the beautiful Caribbean waters of Tobago — all skill levels welcome
Book a LessonChoose Your Lesson
Whether you're a complete beginner or looking to level up your skills, we have the perfect lesson for you.
Learn to Stand Up Paddle
Discover the new you on the beautiful Caribbean waters of Tobago. Expert instruction, top gear, all abilities welcome.
From US$60 / person
Surf Lessons
Learn to surf on uncrowded Caribbean waves with experienced instructors. New foam boards, small classes, pure fun.
TT$400 / person
Learn to SUP Surf
Take your paddling to the next level — ride Caribbean waves on a SUP board. Taught by the National SUP Surfing Champion.
Contact us for pricingWhy Learn with Us?
Stand Up Paddle Tobago is run by Duane Kenny — champion paddler, passionate instructor, and lifelong ocean lover.
Award-Winning Instructor
Duane has won the Tobago & Barbados Naish One championships, is the National SUP Surfing Champion, and was named Waterman of the Year for T&T in 2014.
Top-Quality Gear
We use the best beginner-friendly equipment available — the right board makes all the difference when you're learning.
All Abilities Welcome
From absolute beginners to those looking to progress, we tailor every lesson to your level so you get the most out of every session.
We Make It Fun!
Our relaxed, encouraging teaching style means you'll be on your feet and loving every minute — guaranteed.